Thursday, May 24, 2018

How to Change Your Mind: What the New Science of Psychedelics Teaches Us About Consciousness, Dying, Addiction, Depression and Transcendence


The word "Psychedelic" has many connotations for people. When I hear the word I tend to think about the 1960s and Hippie culture---a time of experimentation and a more casual attitude to recreational drug use. But those carefree years are long gone. A plethora of warnings about abuse and the potential lethal nature of psychedelics ended the carefree part of the 60s. Governments around the world have prohibited the recreational use of these substances noting the growing list of dangers to public health. So what are psychedelics? They are drugs that alter the normal functioning of the brain; essentially they are chemicals that if not taken with extreme caution can permanently damage one's cognitive capacities, even potentially kill the one taking them. Given this reality, the reader will be surprised to find author Michael Pollan's considered suggestion that society rethink its ban on psychedelics, and even make access to them more available to the general public.

LSD (lysergic acid diethylamide) is one of the better known psychedelics but there are many others. Mind altering drugs have been used by people since fire was invented and food was retrieved only at the end of a stone tipped club and after a major chase. That is to say psychedelics have been around for a long time. However, it has only been relatively recently that scientific experiments have been conducted on these substances and the true natures of their chemical compositions have been identified. A good part of the narrative of the book is taken up with tracing the harrowing experiments by naive researchers who took rather large doses of these drugs all in the name of scientific progress. These unexpected trips to La-La-Land make for interesting reading.

Without spoiling the surprise, the author takes the drugs.

Michael Pollan wanted to write from experience and so he tried a variety of psychedelic drugs in controlled environments (or as close to controlled as he could get) with an assortment of characters ranging from doctors to New Age gurus. His own honest (even to the point of embarrassing) revelations about his experiences are genuine and interesting as is his research into the possible uses of these drugs to help with an assortment of psychological ailments form depression to addiction. Pollan talks to many experts in the medical field as well as non-professionals who have spent their lives promoting and "researching" the use of these substances. Every one of them has something of value to add to the discussion.

The most interesting portion of the book, for me, was the connection he draws between the experiences people have while under the influence of these drugs and the experiences mystics have especially during meditation. The seeming similarity of the experiences raises fascinating questions. What is consciousness? How is it created by the brain? Is it a creation of the brain? Can consciousness happen without the brain? The mystics and the drug-tripping connoisseur have each experienced---in their own admittedly very different ways---an ineffable bliss and a something else. What is this else? Pollan wrestled mightily with the the nagging question that, perhaps, lurks behind every sentence in this book: what do these psychedelic experiences mean? Is it too simplistic to say "Its just the drugs talking."

The mysteries of the mind are ancient. Psychedelic drugs raise many interesting questions about the brain and altered states of consciousness. Pollan provides no simple solutions and the mysteries remain once the covers of the book are shut. Yet, after his experiences using psychedelics he is now more open-minded about the possibility of a realm beyond our everyday waking-conscious state. This  revelation combined with the now growing evidence of the potential health benefits of controlled use of these substances make for good reasons to reassess society's stance on psychedelic drugs.

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